We-Embrace is a collaborative project with Clara Vazquez that aims to build safer spaces for self-discovery, facilitating intentional change through experiential workshops and retreats.

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Is an invitation to support our collective well-being, to embrace our aliveness and complexities, our emotions, and our natural transformations.

 

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EXPERIENTIAL WORKSHOPS

Experiential Workshops are gatherings to explore together different practices for Self-discovery, emotional awareness, and body-mind connection and balance.

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We are focused in developing compassionate personal and collective well-being. We share practices such as art-therapy, nervous system care in action, therapeutic movement, inquiries and journaling, somatic meditation and trauma-informed yoga.

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ON GOING SUPPORT

Once you participate in one of our Experiential Workshops you have to option to get involved in We-Embrace Community with ongoing support, online circles, and special discounts on the We-Embrace retreats and workshops.

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RETREATS

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This is a immersion in We-Embrace dynamics for self-knowledge, in which we suggest a routine composed by activities in an specific place close to nature.

 

In a socially safe containment we explore deeply yoga practices with philosophy, tools for emotional regulation, strategies to work with trauma and inner child wounds, among other topics. 

 

Retreats are an opportunity to, as possible, disconnect to the external world to kindly reconnect with the inside, exploring your emotions, your body sensing, your mind, and life.

 

To be in retreat involve to create a temporary community, which is essential to work at the nervous system level from a neurobiological perspective. 

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