WELLBEING FOR EVERY-BODY
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I'm Jennifer (she/her/ella), a therapist, yoga instructor -E-RYT, Sensorial Yoga-, and somatic coach.
Diversity, inclusion, and accessibility are fundamental values in my work.
I specialize in nurturing nervous system healing with a focus on neurodiversity, non-normative bodies, immigrant experiences, and women's care.
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I provide 1:1 Therapeutic Somatics coaching and counselling.
A trauma-sensitive approach for embodied awareness and nervous system healing in three levels: thoughts, emotions, and the body.
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I lead Sensorial Yoga sessions in Helsinki and online, in English and Spanish. #Trauma-Informed #AccessibleYoga #Neurodiversity
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I conduct group workshops and collaborations advocating for an intersectional approach to collective well-being and community-care activism.
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I work alongside mental health professionals, providing body-oriented and trauma-sensitive adjunctive support to individuals undergoing mental health treatment.
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A functional, compassionate, and trauma-sensitive approach for nervous system care and embodied awareness.
1:1 counselling in Helsinki and worldwide online.
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Sensorial Yoga is an inclusive, trauma-sensitive, and neurodiversity-affirming practice for every-body.
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Sessions in Helsinki and online, in English and Spanish.
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Experiential learning. Gathering rituals as activism and mutual support.
Collective care and collaboration.
Intersectional approach to community well-being.
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