I am Jennifer or Jenni, and my pronouns are she/her/ella.
I am an Accessible and Trauma-sensitive yoga teacher (E-RYT200), occupational therapist (OT), somatic coach, permaculture gardener, and neuropsychologist in training.
I teach and coach in English and Spanish.
My experience teaching yoga started in Chile, my home country, in mental health with occupational therapy.
I have taught yoga and meditation in South America, Asia, and Europe, in studios, Buddhist retreats, festivals, and NGO´s supporting diversity, equity, and inclusion in Helsinki, Finland where I am currently based.
Here I am to support you to cultivate self-care and sustainable well-being, befriending your nervous system regardless of your abilities, age, background, or experience.
As an OT, I combine science (evidence-based models) and traditional knowledge to help enhance your wellbeing from a spiritual and biopsychosocial perspective.
YOGA AND SOMATIC TRAININGS:
Traditional Hatha Yoga RYT Loknath Institute of Yoga India/Chile with Yogiraj Tonmoy Shome (2014) - 200 hours
Accessible Yoga Training, Accessible Yoga School with Jivana Heyman - 38 hours
Yoga Adaptado Método Arunai, Escuela Nacional de Yoga Adaptado España with Laura Piquer - 50 hours
Trauma-Sensitive Yoga (TCTSY) The Center for Trauma and Embodiment with Krystyna Kowalski, Copenhagen - 20 hours
Trauma, Yoga and Neuroplasticity, The Minded Institute - 6 hours
Sensory Integration and Yoga with Mel Campbell, at the Sensory Integration Education, UK - 5,5 hours
Interoception-informed Yoga with Kelly Mahler OTD, OTR/L - 2 hours
Yin Yoga Myofascial and Acupressure Teacher Training with Akira Yoga - 14,5 hours
Yin Yoga, RYTT Bodsphere - 60 hours
How to teach Yoga to Folks With Disabilities & Wheelchair Users, Masterclass with Allihopa Yoga - 3 hours
The Neuroscience of Change Coaching Training Program at Coaches Rising - 13 weeks training
Embodied Leadership with Richard Strozzi, Embodied Philosophy - 8 hours
Polyvagal Theory with Dr. S. Porges, Embodied Philosophy - 8 hours
Neurodanza, Trauma y Resiliencia, MOV y Centro de Estudios en Neurociencias Aplicadas (CENA, UNESCO) - 42 hours
Studies at Body-Mind Centering® Bonnie Bainbridge Cohen: Exploration of Movement and Studies on Embodiment and Cellular Consciousness - 8 weeks series
Studies at Body-Mind Centering® Bonnie Bainbridge Cohen: Free the vital energy and illuminating presence of your spine - 8 weeks series
Introduction to Multiple Sclerosis for Fitness and Wellness Professionals, National Multiple Sclerosis Society
Embodied Collaboration and Stress Relieve, Workshop at WiseMotion
Imagination, Creativity, and the Brain, Workshop at WiseMotion
Mindfulness Certification - MBSR with Paul Newham
Permaculture Design Certification, Eco-esceula el Manzano, Permaculture Research Institute and Gaia University
Life Coaching Certification at Achology Academy & Art Therapy Life Coaching at Transformational Academy
Womb Healing Meditation Facilitator with Miranda Gray (2013)
Reiki Usui II level Practitioner (2012).
ICF-WOF Certification, International Classification of Functioning, Disability, and Health (2010)
Reflexology Therapy Certification, Casa de la Cultura Viña del Mar (2007)