NEURODIVERSITY COACHING

therapeutic, functional, and solution-focused coaching for adults

Strength your clarity, authenticity, and confidence

Improve your wellbeing working on sensory processing, executive functions, self-regulation, daily performance balance, routine, environment, and relationships.

Therapeutic Coaching

SOMATIC THERAPY

embodiment practices for safety and resilience

Embodied care and nervous system balance for neurodivergent and neurotypical body-minds.

Parts-work from a sensory and somatic framework.

Book a free introduction call

Book a free call

Screenshot 2025-06-26 at 17.07_edited.jpg

Neurodiversity Affirming

Coaching and occupational therapy consultation.

For adults ADHD, AuDHD, and/or autistic adults.

Person-environment strategies and practical tools to navigate life with more ease and balance.

See my packages details below.

Book a free introduction call

Somatic Therapy

Sensory awareness practices and Somatic Parts Work for neurodivergent and neurotypical persons.

Regulation, emotional and mental flexibility, and embodied self-awareness.

75€ for 1 session

70€ if you book 2 or more

Book a free introduction call

NEURODIVERSITY
Coaching packages
for self-discovery and wellbeing

ADHD /ADD/AuDHD WELLNESS

4 SESSIONS OF 1.5 HOUR

MAIN AREAS OF WORK:

SENSORY MODULATION, EF, EMOTIONS, FOCUS, MOTIVATION, ORGANIZATION.

280€

Book a free intro call

infinity symbol full in a forest with moss.jpg

ORIENTING
AND GROUNDING

2 SESSIONS OF 1.5 HOUR

Comprehensive guidance for

neurodivergent discovery, designed to support your clarity, resilience, and embodiment.

140€

Book a free intro call

My somatic coaching practice integrates a solution-focused approach, neuroscience-for-change insights, and body-mind practices to guide and support your path of awareness, growth, and self-discovery.

Nervous System Care will guide you in

functional balance

Reclaiming life rhythms in our habits and routines.

Balance is living with ease, wisdom, and capacity to embrace life challenges.

Self-knowledge

Deepening your embodied awareness to breakthrough old patterns, cultivating self-compassion, presence, regulation, and connection start in your nervous system.

experience internal safety

Understand how your neurobiology influences your relationships, emotions and cognition.

Recognise the intelligence of your protection and survival states.

Book a free call

NERVOUS SYSTEM CARE

embodiment + regulation + prevention

Embodiment

embracing your body-mind continuum attending to its intelligence.

Regulation

practicing skills for balancing physical, sensory, cognitive, emotional, social aspects of nervous system care.

Prevention

meeting your essential needs, building a routine according to your nature, cultivating nourishing relationships are some protective factors for nervous system flexibility and resilience.

LET'S WORK TOGETHER

GET IN TOUCH

Choose your option:

- Write a message to: hello@jennifergardenia.com

- Fill up the contact form.

- Book a free 30 minutes call to get to know each other and address all your questions.

FEES AND ACCESSIBILITY

I offer two donation-based coaching sessions each month, especially targeted to BIPOC, immigrants, and people with disability.

My services are offered at fair pricing, with flexibility built in to accommodate diverse financial situations.

DISCLAIMER

You don't need to have a medical diagnosis to work with me. Identification through self-assessments is equally valid and worthy of receiving education, coaching, orientation, and support.

Therapeutic Coaching

Neurodiversity Affirming

Somatic Therapy

NEURODIVERSITY Coaching packages for self-discovery and wellbeing

ADHD /ADD/AuDHD WELLNESS

ORIENTING AND GROUNDING

My somatic coaching practice integrates a solution-focused approach, neuroscience-for-change insights, and body-mind practices to guide and support your path of awareness, growth, and self-discovery.

functional balance

Self-knowledge

experience internal safety

DISCLAIMER You don't need to have a medical diagnosis to work with me. Identification through self-assessments is equally valid and worthy of receiving education, coaching, orientation, and support.

NEURODIVERSITY
Coaching packages
for self-discovery and wellbeing

ORIENTING
AND GROUNDING

DISCLAIMER

You don't need to have a medical diagnosis to work with me. Identification through self-assessments is equally valid and worthy of receiving education, coaching, orientation, and support.